Ben's 500km Ethels Challenge

Follow Ben as he takes on the challenge of hiking all the Ethels of the Peak District in a continuous journey, in his barefoot sandals.

Hi, I'm Ben

I’m a posture therapist and former outdoor instructor who lives in the Peak District. I have a love for both movement and the outdoors, and wanted to combine the two and test myself. I’ve felt a little spiritually lacklustre over the last few years and needed a physical passion project to focus on; which is how this challenge was born.
 
I have always loved hiking, as it is something that has always helped me to feel alive. I think many of us suffer (in many different ways) by not spending enough time being active, awe-inspired and feeling connected to the great outdoors. I hope this challenge will allow me to share this love for the outdoors and hopefully inspire more people to challenge themselves too.
 
I’m pretty good at talking (My friends call me ‘story-time’) and so I won’t go on too much more about myself, but just wanted to give you a little flavour of the man behind the challenge. If you want to know more about me and what I do, check out my Instagram.

10 days, 500km, 95 Ethels

This intense physical challenge will be the culmination of 12 months of planning, preparation & training. All to raise money for charity.

What Is The Challenge?

95 Ethels

The Ethels are a collection of prominent hills that span the length and breadth of the Peak District.

500km

The aim will be to hike them in one continuous journey, a feat that has never been achieved before.

Supported

I will have supplies dropped to me at points throughout the challenge, to keep my bag lighter and to ensure my safety.

In barefoot sandals

All in my barefoot sandals in an effort to help encourage more people to transition to a barefoot lifestyle.

In just 10 days

Meaning I will need to complete an ultramarathon every day for each of the 10 days to be successful.

All for charity

To support Mental Health UK and the CPRE, two charities who perfectly align with what this challenge is all about.

Tell me more

I am going to be taking on one of the most physically demanding challenges of my life for charity; hiking all 95 of the Ethels of the Peak District in one continuous journey. Oh, and I’ll be wild camping and unsupported.
 
The Ethels are a collection of 95 prominent hills that span the length and breadth of the Peak District and are named after Ethel Haythornthwaite; who was instrumental in the formation of the Peak District National Park. They range in height from Kinder Scout, the tallest at 636m to Harthill Moor, the smallest at 272m.
 
The challenge will take from Friday 17th April – Sunday 26th April 2026 and will all be in aid of two charities; Mental Health UK & Campaign to Protect Rural England.
 
To complete all 95 Ethels in a single journey, I will need to cover 500km across 10 days and you can see my route plotted in the image alongside. The current fastest time to complete all of the Ethels is 4 months and 24 days and it has never been done as a single journey before.
 
As if this wasn’t enough of a challenge, I will do all of this in my barefoot sandals and sleeping wild along the way.
 
The challenge will take me over a combination of trails, roads, paths & open access land. For a handful of the Ethels the summit is on private land and to avoid trespassing, I will be taking the closest point on a footpath or open access land to be my summit, as denoted on the Ethel Ready app.

Why Am I Doing This?

I have three main drivers for taking on this challenge, and they are…

Charity

Whilst I donate regularly to charity, it has been a while since I did any sort of charity event and so I wanted to do something to be able to support causes that I really believe in.

I feel very fortunate to live in the Peak District and so the opportunity to raise money for the CPRE who shape and promote solutions for the sustainable use of land to protect and regenerate the countryside, in areas like the Peak District. They also produced the app Ethel Ready which is been extremely valuable to me in the preparation  for this challenge.

As I mentioned at the top of this page, I spent a number of years of my life feeling spiritually lacklustre and hiking has been something that has always helped to improve my mental health when not feeling at my best. I have personally felt some of the effects of low mental health as well as seeing the devastating impact it can have if not dealt with. Therefore I wanted to support Mental Health UK who do great work across England, Scotland, Wales, and Northern Ireland to support people affected by mental health problems. 

Physical Challenge

I think a lot of people will understand the need to “see what you’re capable of”. Throughout my early life I always played teams sports, or got involved in the more extreme extra-curricular activities, which all led to regular physical challenge, whether out on the sporting pitch, on weekends hiking with old fashioned, heavy tents in the pouring rain, or even being fortunate enough to go on a trip to summit Cotopaxi, which I have subsequently found out is on lists of the hardest mountains in the world. 

However when working life first came around for me I was following the wrong path, spending over 6 years working in cities behind a desk. Team sport took a nose dive and living in the city I felt as though I had lost connection to the extra curricular things that truly made me feel alive. In my mid-20s I rediscovered rock climbing and this brought back my love for physical challenge and resulted in me visiting the Peak District regularly. 

Around 4 years ago we ended up moving up to the Peak District and whilst I do still climb it has become hiking that I have found myself drawn to most. Then one day, I heard about the Ethels, it got me thinking, I wonder if it would be doable in a single journey. That set the seed to what became actual serious consideration around a year ago and now I have to see if I am capable of it.

Inspire Others

The idea of this challenge as little as 7 years ago would have been completely out of the question. After years of working behind a desk and letting my hobbies slip, I hadn’t looked after myself well enough physically. I still went to the gym but I spent far too much of my life sedentary. I remember in my mid-20s wanting to get back into doing more hiking. I went to hike Cadair Idris with a friend and nearing the summit something just went in my knee, requiring my friend to carry my bag whilst I very gingerly made my way down. I had gone from feeling like a very physically resilient 18 year old to feeling like my body was breaking down under moderate physical challenge by 25.

I knew something had to change. I found posture work and barefoot shoes and have subsequently changed my lifestyle to include a lot more walking and yoga. Doing this work changed my body and my life and I couldn’t picture what happened on Cadair Idris happening to me now. I am investing in my long term physical health and want to inspire more people to do so. This is why I am doing it in my sandals, it will shock some people, it would’ve shocked me 7 years ago, but hopefully to some it will inspire them and show the you don’t have to accept pain and injury as you age.

How Can You Support?

I am looking for sponsorship for both of the chosen charities, but also corporate support in the form of gear, food, videography and publicity.

Individual Sponsorship

I have set up JustGiving page, where each charity is set up as a team, so you can decide which you would like to support.
 
I would love if I could raise £1,000 for each charity, that’s just £4 for each kilometre that I walk, it’s got to be worth that, right? Any donation will be very much appreciated, no matter the size, it all goes towards helping these charities continue their amazing work.
 
I know that for some people they will want to support but may not be in a financial position to do so and so I will be releasing checkpoints and small sections of the walk that people can do with me as another way that people will be able to support. I will release these closer to the date of the hike.
 

Corporate Sponsorship

I am looking for corporate sponsorship in a number of areas to help support me with this challenge

  • Outdoor gear
  • Camping food
  • Videography
  • Publicity
 
I would love to be able to represent all British made products for this challenge, so if you are a British brand who supplies; hiking bags, waterproof clothing, hiking clothing, camping food, powdered meals, or any other relevant outdoor gear and would like to support me please get in touch via the email below.
 
If you are connected to a media outlet and would be interest in a story or perhaps you are a student, or otherwise, videographer and would be interested in making a short film of the challenge, then also please get in touch via the email below.
 
posturewithben@gmail.com
 

Current Sponsors

Wildsole Sandals

The team at Wildsole are kindly sponsoring me two pairs of their sandals; one pair to train in and one for the challenge. I am delighted to have them onboard as I spend so much time wearing their sandals and I really value how much they have levelled up my barefoot lifestyle since getting my first pair a number of years ago.

Firston Agency

Brad from Firston got in touch when I first announced the challenge and offered to create and host this landing page for me. Brad does all of the website and hosting for me and my wife, Ellie and does an excellent job. Without him having a place to promote this challenge would've been much more challenging and costly, so I am so grateful.

I'm going to have to dig deep...

and if you can too, then we can do a lot to help support these two charities in all of the great work that they do!